The best sports, Hot Stones and Pregnancy massage in cottesmore.
Baby Massage Group in Cottesmore
Baby Massage groupNext Session tbc no need to book just come along with your babies, to learn how to give them a relaxing massage, its great.
Lucy holds a baby massage group every tbc, Next session Monday 5th June with 2 classes each Monday (term time), with a maximum of 8 babies to a class.
Lucy will teach you how to massage your baby through different strokes, through nursery rhymes and some easy to follow step by step techniques. You will learn some massage strokes that are good for babies that suffer with tummy problems, colic, have chesty coughs etc., & will calm babies. Baby massage is great for bonding, relieves depression in mum/dad, helps unsettled babies, babies with extra needs and much more.
We will start the session by saying hello and relaxing, then spend 20-30 mins massaging little ones (this is a reasonable time before they get too unsettled), then have a cuppa and chat while you get ready to go home. Please bring a towel and I’ll provide everything else. If baby is due they’re injections please come 48hrs after. If baby is unwell please wait until the next session as they’ll be unsettled. Try to feed baby an hour before, but if need feeding while in class of course that’s fine, if baby has eczema, please bring their cream.
Lucy looks forward to meeting you and your babies on
Location is at tbc
Telephone Lucy for more information on 07772 958159 or Just turn up, no need to book.
Great for baby and parent / carer / come along and meet other parents / carers.
Only £4 per class – no booking needed – Babies 6 weeks - 10 months.
When exercising or training for a sporting event or achievement, make sure you remember that what you do during your rest periods is as important as the training itself.Read More
How hot stones can help in a sport massage
Was very knowledgeable and did a great massage. Was sent home with some exercises to help strengthen my weak areas and some great advice. Have booked myself in again already. Thanks a lot 😊
Highly recommend. Lovely, peaceful and comfortable. Definitely helped with all my knots and pains! Thank you Lucy.
Saw Lucy at The Blue Room today, peaceful calm and relaxing therapy room. A wonderful back, neck and shoulders massage. Lucy paid attention to the high tension areas of my shoulders caused by lifting my toddler. She has worked magic hands on the releasing the knots, using just the right amount of pressure. Feeling thoroughly relaxed, body and mind. Thank you hun. Can highly recommend a massage with Lucy if you are in need of a bit of 'me' time. X
Amazing, would recommend to anyone with an injury or just needing loosening!
I've been to Lucy several times with different injuries from weight training and every time she listens to what I've done and how I've done it , she works on the part affected and I always have a definite decline in pain or discomfort . She has an excellent understanding of my training and she has even researched body building it's self , hence giving me good advice on exercises and stretches that will benefit my injuries and training. Cannot recommend her enough .
Highly recommended, identified my injuries quickly and got rid of a lot of my back pain. She is clearly a natural and you will feel better afterwards.
Saw Lucy for a pregnancy massage this morning. Really helped relax and some relief from pelvic and back pain!! Felt really welcomed and looked after lovely atmosphere and booked in to see her again soon!
Just had my first sports massage with Lucy, loved it and I feel great already! Can't wait to do another next week! Amazing lady I would highly recommend Thanks Lucy
I've had an amazing sport massage today that has been years over due. Booking my next one in for as soon as possible. Highly recommended.